Slow Cooker White Chicken Chili
America is in the midst of football season; which also means it’s the perfect time to participate and/or host in a special kind of social gathering known as a chili cook-off. There are an infinite number of chili recipes in the world shared by those competing to have the best bowl around. My [...]
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Exercising in the Work Place
According to the NY Times, jobs requiring moderate physical activity accounted for 50 percent of the labor market in 1960. Now, that percentage has dropped to only 20 percent. Researchers have blamed the rising offender of obesity as a result of the American workplace. 80 percent of jobs are now sedentary and require [...]
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Quick Cleaning Tips
“The Rose Bowl is the only bowl I’ve ever seen that I didn’t have to clean.” So, even decades ago, Erma Bombeck still seems correct in her statement. However, cleanliness for home and apartment dwellers is a healthy habit to practice daily, even if all you want to do is kick back at the end [...]
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Winter Citrus Salad
It has been a bit chilly in most areas of the country lately. It seems that when the air gets brisk, cold and flu season is right around the corner. My elders always taught me to ward off the germs by digesting plenty of citrus and Vitamin C. I have included a satisfying fruit salad [...]
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