Category: College Life
Escape Stress
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Busy work, class and personal life schedules can be a lot to juggle. Stress and anxiety have been known to get worse during winter months, with cold weather and less sunshine keeping many of us indoors. Here are some quick ways to relieve stress and tension throughout the day. These tips will keep you grounded [...]
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Slow Cooker White Chicken Chili
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America is in the midst of football season; which also means it’s the perfect time to participate and/or host in a special kind of social gathering known as a chili cook-off. There are an infinite number of chili recipes in the world shared by those competing to have the best bowl around. My [...]
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Exercising in the Work Place
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According to the NY Times, jobs requiring moderate physical activity accounted for 50 percent of the labor market in 1960. Now, that percentage has dropped to only 20 percent. Researchers have blamed the rising offender of obesity as a result of the American workplace. 80 percent of jobs are now sedentary and require [...]
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Healthy Snacks
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With the start of the New Year, it’s safe to say that a large amount of people are striving to eat healthier, exercise more and live a happier, healthier life. One way to kick start that New Year’s resolution is choosing healthy snack options. According to the Mayo Clinic, “select foods that satisfy your [...]
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