Life is full of stress and headaches, especially from the world-wind excitement of buying Valentine’s Day gifts. So in honor of you, we want to post some tips to help you relax and focus on yourself for a change!!
Something that always helps me to relax is taking a bath. I love just sitting in a hot water with my eyes closed. It’s very relaxing. I feel like my mind can just take a break from all the things I worry about & for a moment, I soak up the steam and calm all my nerves.
Whatever way you take a bath will work. If you prefer some salts or turning off the lights and only using candles. Maybe you like hearing some soft music in the background? Whatever you prefer is what you should do. And no matter what other tasks you ‘could be’ doing or whoever may be knocking at your door, take as much time as you need! This is ‘me’ time!!
After your bath don’t rush to get dressed. While in your bath robe or towel sit and put some lotion on your legs and arms. Apply a good layer and just enjoy the feeling of being rejuvenated. This would also be a perfect time to do a mud mask for your face if you’d like! This is still apart of your ‘me’ time so don’t try and multi-task. You’re worth the extra time you’re putting into yourself. Otherwise, you’ll rush into doing something else and never really give yourself the amount of time it needs to unwind.
So once you’ve applied the lotion or any other type of beauty product, you can get dressed. My recommendation is to dress in comfortable clothes. If you don’t have a pair of silky pajamas, I urge you buy a pair. They feel beautiful on your skin. Other fabrics that would feel wonderful would be cotton, micro-fiber, a chenille blanket, etc.
And finally, the end to a wonderful pampering session is to actually do an activity you want to do. Maybe you want to have a cup of tea, hot chocolate, or coffee, sit and read a book. Or maybe you want to catch up on your favorite soap or do your nails. Whatever activity you enjoy (doesn’t necessarily have to be alone-although that’s usually when you take care of your needs versus someone else’s) do it! After unwinding, taking some time to do something you want to do will really make the ‘me’ time really worth it!!
It’s been a really long time since I’ve taken the time to do this, so I think I’m due for one!! I wish all of you the best pampering session as well!
Tags: 2007, 2008, apartment, apartments, bath, best, closed, day, don’t, enjoy, entry, feel, help, housing, it’s, lotion, maybe, pair, pampering, session, sit, time, tips, whatever, wonderful, worth, yourself, you’re, ‘me’
This entry was posted on Friday, February 15th, 2008 at 4:35 pm and is filed under Holidays. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
